Alexandre Erler – ‘Sleep and Opportunity for Well-Being’ – Talk Podcast
Many of us are guilty of sleeping more than we really need to. Moreover, some people just need more sleep than others. In this talk, (which you can listen to here) Alexandre Erler argues that this means that many of us (who sleep excessively) are severely restricting our opportunities for well-being, and that the unfortunate people who need long sleep are significantly restricted in their opportunities for well-being by their need for sleep; in view of this, he argues that more research ought to be carried out into ways in which people might safely be able to restrict their sleep.Read More »Alexandre Erler – ‘Sleep and Opportunity for Well-Being’ – Talk Podcast